{"id":13648,"date":"2025-09-20T23:16:00","date_gmt":"2025-09-20T21:16:00","guid":{"rendered":"https:\/\/www.intellectualsovereignty.ch\/?p=13648"},"modified":"2025-12-23T08:45:57","modified_gmt":"2025-12-23T07:45:57","slug":"hike100-duo-im-graubuenden","status":"publish","type":"post","link":"https:\/\/www.intellectualsovereignty.ch\/index.php\/2025\/09\/20\/hike100-duo-im-graubuenden\/","title":{"rendered":"Hike#100 \/ Duo im Graub\u00fcnden"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mit Bea verbringe ich ein paar erholsame Tage im Graub\u00fcnden, klar g\u00f6nnen wir uns nebst kulinarischen Freuden auch ein paar sch\u00f6ne Wanderungen in der wundersch\u00f6nen Natur in der N\u00e4he von Zernez.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ofenpass &#8211; Tschierv (Tag 1)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Unsere erste Wanderung f\u00fchrt uns vom Ofenpass auf der n\u00f6rdlichen Talseite des Val M\u00fcstair entlang zur Alp da Munt, immerzu den Blick auf das Massiv des Piz Umbrail vor Augen. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"13622\" data-permalink=\"https:\/\/www.intellectualsovereignty.ch\/img_1825-2\/\" data-orig-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"0\" data-image-title=\"img_1825\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-1024x768.jpg\" data-id=\"13622\" src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-1024x768.jpg\" alt=\"\" class=\"wp-image-13622\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" 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src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-1024x768.jpg\" alt=\"\" class=\"wp-image-13624\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1827.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-1024x645.jpg\" alt=\"\" class=\"wp-image-13630\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-1024x645.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-300x189.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-768x484.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-1536x968.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-1870x1178.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-400x252.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830-800x504.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1830.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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data-orig-size=\"2000,1500\" data-comments-opened=\"0\" data-image-title=\"img_1832\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-1024x768.jpg\" data-id=\"13628\" src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-1024x768.jpg\" alt=\"\" class=\"wp-image-13628\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1832-1870x1403.jpg 1870w, 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src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-1024x768.jpg\" alt=\"\" class=\"wp-image-13629\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1833.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kurz vor dem Bergsee Lai da Juata biegen wir vom Senda Val M\u00fcstair, der bis nach L\u00fc sich weiterziehen w\u00fcrde, talw\u00e4rts ab. In sehr trockenem und steilem Gel\u00e4nde geht es den Hang nach Tschierv runter, die H\u00f6henmeter machen sich in den Knien bemerkbar&#8230; <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"754\" data-attachment-id=\"13631\" data-permalink=\"https:\/\/www.intellectualsovereignty.ch\/labeled-by-peakfinder-15\/\" data-orig-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1834.jpg\" data-orig-size=\"2000,1472\" data-comments-opened=\"0\" data-image-title=\"Labeled by PeakFinder\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Labeled by PeakFinder&lt;\/p&gt;\n\" data-large-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1834-1024x754.jpg\" data-id=\"13631\" 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https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1839-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1839-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1839-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1839.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"13634\" data-permalink=\"https:\/\/www.intellectualsovereignty.ch\/img_1840-2\/\" data-orig-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840.jpg\" data-orig-size=\"2000,1500\" data-comments-opened=\"0\" data-image-title=\"img_1840\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-1024x768.jpg\" data-id=\"13634\" src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-1024x768.jpg\" alt=\"\" class=\"wp-image-13634\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1840.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Distanz: 8.8 km<br>H\u00f6henmeter: 200m hoch \/ 670m runter<br>Marschzeit: 2h20<br>Beschrieb:&nbsp;<a href=\"https:\/\/schweizmobil.ch\/de\/wanderland\/route-45\/etappe-3\">Nationalpark-Panoramaweg<\/a>, Etappe 3 (Abschnitt Ofenpass &#8211; Lajaz\u00f6l)<\/p>\n\n\n[sgpx gpx=\/wp-content\/uploads\/gpx\/2025-09-19_12-25-52_gc_20434841247.gpx ]\n\n\n\n<h2 class=\"wp-block-heading\">Guarda &#8211; Bos-Cha &#8211; Guarda (Tag 2)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Der kurzweilige Spaziergang durchs Schellen-Ursli &#8211; Dorf Guarda, mit seinen sch\u00f6nen alten H\u00e4usern und wunderbarer Aussicht, hat es uns angetan. 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src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-1024x768.jpg\" alt=\"\" class=\"wp-image-13647\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-1024x768.jpg 1024w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-300x225.jpg 300w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-768x576.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-1536x1152.jpg 1536w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-1870x1403.jpg 1870w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-400x300.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850-800x600.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1850.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"13645\" data-permalink=\"https:\/\/www.intellectualsovereignty.ch\/img_1851-2\/\" data-orig-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851.jpg\" data-orig-size=\"1500,2000\" data-comments-opened=\"0\" data-image-title=\"img_1851\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-768x1024.jpg\" data-id=\"13645\" src=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-768x1024.jpg\" alt=\"\" class=\"wp-image-13645\" srcset=\"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-768x1024.jpg 768w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-225x300.jpg 225w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-1152x1536.jpg 1152w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-400x533.jpg 400w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851-800x1067.jpg 800w, https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1851.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Distanz: 4.8 km<br>H\u00f6henmeter: 180m hoch und runter<br>Marschzeit: 1h30<br>Beschrieb:&nbsp;<a href=\"https:\/\/schweizmobil.ch\/de\/wanderland\/route-43\/etappe-4\" target=\"_blank\" rel=\"noreferrer noopener\">Jakobsweg Graub\u00fcnden<\/a>, Etappe 4 (Abschnitt Guarda &#8211; Bos-cha)<\/p>\n\n\n[sgpx gpx=\/wp-content\/uploads\/gpx\/2025-09-20_13-27-45_gc_20445679462.gpx ]\n","protected":false},"excerpt":{"rendered":"<p>Mit Bea verbringe ich ein paar erholsame Tage im Graub\u00fcnden, klar g\u00f6nnen wir uns nebst kulinarischen Freuden auch ein paar sch\u00f6ne Wanderungen in der wundersch\u00f6nen Natur in der N\u00e4he von Zernez. Ofenpass &#8211; Tschierv (Tag 1) Unsere erste Wanderung f\u00fchrt uns vom Ofenpass auf der n\u00f6rdlichen Talseite des Val M\u00fcstair entlang zur Alp da Munt, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_spotmap_latitude":"","_spotmap_longitude":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[68,69],"class_list":["post-13648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiking","tag-ch_043","tag-ch_045","has-thumbnail"],"jetpack_shortlink":"https:\/\/wp.me\/p9IwFN-3y8","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.intellectualsovereignty.ch\/wp-content\/uploads\/2025\/10\/img_1825.jpg","_links":{"self":[{"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/posts\/13648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/comments?post=13648"}],"version-history":[{"count":4,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/posts\/13648\/revisions"}],"predecessor-version":[{"id":13736,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/posts\/13648\/revisions\/13736"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/media\/13622"}],"wp:attachment":[{"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/media?parent=13648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/categories?post=13648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intellectualsovereignty.ch\/index.php\/wp-json\/wp\/v2\/tags?post=13648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}